Small Space Workout
*Takes less than 1 minute and can be done in a 5' by 5' space
This small space workout takes 1 minute, requires a 5' by 5' area, and includes the following exercises: 1) squat; 2) plank; 3) burpee; 4) downward dog.
The ideal coach, as illustrated in the video here, is your dog.
The ideal coach, as illustrated in the video here, is your dog.
